Servings: 6 people
Calories: 71.375kcal
Cost: $15
Equipment
- 1 Blender
Ingredients
- ⅓ cup Coconut Milk can
- ½ cup Water
- 1 tsp Lemon Juice
- 1 tbsp Coconut Oil Unscented
- ½ tsp Salt
- ½ tsp Pepper
- 3 Garlic Cloves
- 1 Onion
- 3 tbsp Tapioca Flour for thickening
- 3 tbsp Water for thickening
Instructions
- Cut up the garlic and onion and fry on high heat for a couple of minutes.
- Put the onion, garlic, coconut milk and water into a bowl and blend.
- Put the blended mixture into a saucepan and bring to the boil.
- Turn down to a low heat and add the lemon juice, salt, pepper and coconut unscented oil, then stir.
- Combine the tapioca flour and water in a cup and make sure it is a liquid, if it's too solid then add another tbsp of water
- Turn back to high heat and pour the tapioca mixture into the saucepan while stirring.
- Continue to stir fast until it thickens, then turn off the heat and store in a airtight container.
- It should last 2 weeks in the fridge
Notes
Nutrition
Calories: 71.375kcal | Carbohydrates: 6.1567g | Protein: 0.6767g | Fat: 6.515g | Saturated Fat: 5.5883g | Polyunsaturated Fat: 0.0983g | Monounsaturated Fat: 0.3433g | Sodium: 201.2767mg | Potassium: 72.9933mg | Fiber: 0.7g | Sugar: 1.425g | Vitamin A: 1.4767IU | Vitamin C: 2.5467mg | Calcium: 11.0683mg | Iron: 0.315mg
Tried this recipe?Let us know how it was!