Servings: 4 people
Calories: 317.7575kcal
Cost: $10
Equipment
Ingredients
- 1 cup Cassava Flour
- 6 tbsp Arrowroot Flour
- 1 tsp Salt
- 6 tbsp Tapioca Cheese See Recipe from website
- 2 tbsp Unscented Coconut Oil
- 4 tbsp Hot Water
- 1 cup Sweet Potato grated
Instructions
- Combine all ingredients in a bowl while you boil the kettle
- If you are using frozen tapioca cheese from freezer, microwave the cheese for 30seconds before adding to the rest of mixture, otherwise the pastry doesn't stretch and stay together. You may need to add extra cassava flour and arrowroot flour.
- Mix the flour then add the hot water
- Combine with a spoon until it starts to come together and then use your hands
- Keep squeezing and pushing the flour into the wet Tapioca Cheese
- You should end up with a perfect dough that's not too sticky or dry and can be rolled out fairly thin to use with any other recipe
Nutrition
Calories: 317.7575kcal | Carbohydrates: 42.0675g | Protein: 1.6325g | Fat: 16.735g | Saturated Fat: 14.235g | Polyunsaturated Fat: 0.2475g | Monounsaturated Fat: 0.905g | Sodium: 597.245mg | Potassium: 88.285mg | Fiber: 1.8575g | Sugar: 2.1275g | Vitamin C: 2.4375mg | Calcium: 59.98mg | Iron: 2.305mg
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