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July 8, 2023 by Kara Northwood

Sticky Rice with Chicken (AIP,Paleo,GF,DF)

Indulge in a satisfying dish of allergy-friendly Sticky Rice with Chicken. A flavourful blend of tender chicken and sticky rice, perfect for a wholesome and safe dining experience.

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Table of Contents

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  • AIP, Paleo, Gluten Free, Dairy Free, No Eggs, No Nuts and No Processed Sugar
    • Substitutions:
    • How to store the Sticky Rice with Chicken?
    • How long will it last?
    • Can I freeze it?
  • Instructions:
  • Sticky Rice with Chicken (AIP,Paleo,GF,DF)
    • Equipment
    • Ingredients
      • Marinade
    • Instructions
      • Sauce
    • Notes
    • Nutrition

AIP, Paleo, Gluten Free, Dairy Free, No Eggs, No Nuts and No Processed Sugar

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Get ready to indulge in a delectable dish of Sticky Rice with Chicken, crafted with utmost care to be allergy-friendly. This tantalising recipe will captivate your taste buds with its rich flavors and irresistible aroma. The tender chicken pairs harmoniously with the sticky rice, creating a satisfying blend of textures.

Free from common allergens, it’s a safe and delicious option for those with dietary restrictions. Whether you’re a fan of Asian cuisine or simply seeking a wholesome meal, this allergy-friendly Sticky Rice with Chicken will satisfy your cravings and leave you craving for more.

To make sticky rice you will need to find a glutinous rice, when it is cooked, it naturally becomes sticky. It goes really well with flavoured meat and vegetables like stir fry and curry’s.

Substitutions:

You can add meat like chicken, beef, pork, lamb, or you can just use vegetables. Make sure you cut the meat into small pieces so it doesn’t take as long to cook.

How to store the Sticky Rice with Chicken?

Store the sticky rice in a glass container in the fridge, and get another glass container for the leftover chicken.

How long will it last?

It should last a 4-5 days if kept in the fridge in an air tight container.

Can I freeze it?

You can freeze the chicken in an air tight glass container and it will last for 3-6 months.

Cooked sticky rice can harden and dry out quickly, so wrap leftovers tightly in an airtight container and refrigerate for 3 to 5 days or freeze in a freezer bag or freezer-safe container for up to 2 months. When reheating, cover with a damp paper towel to add back moisture.

This is the glutinous rice that I found in my supermarket.

Glutinous rice

Instructions:

Put the rice in a stainless steel mixing bowl and cover with water, soak overnight. As some of the water is absorbed by the rice, it does expand.

Tip: Cooking the rice without soaking it in water will result in a significantly longer cooking time, up to an additional hour.

Rice soaking in water
Rice soaking in water

The next day put the water that the rice was soaking in the bottom of the saucepan.

Steaming rice
Steaming rice

Put the rice in a strainer, one where the rice won’t fall through the strainer.

Steaming rice
Steaming rice

Now put the strainer over the saucepan.

Steaming rice
Steaming rice

Steam for 30 minutes with the saucepan lid on.

Steaming rice
Steaming rice

The sauce pan lid is sitting on top of the strainer.

Steaming rice
Steaming rice

While the rice is steaming cut up the chicken into small pieces and marinade with the spices and oil. You can also use the Smokey Chicken Thigh recipe with the glutinous rice.

Marinade the chicken
Marinade the chicken

Cook in a carbon steel frying pan with olive oil on a high heat.

Cooking the chicken
Cooking the chicken

Cover the frying pan with a lid so the chicken doesn’t dry out.

Cooking with a lid on
Cooking with a lid on

This is a picture of the chicken cooking underneath the lid.

Cooking with a lid on
Cooking with a lid on

This is what the chicken and sticky rice look like when ready to eat.

Sticky Rice with Chicken
Sticky Rice with Chicken

If you try this recipe let me know in the comments below the post.

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Sticky Rice with Chicken (AIP,Paleo,GF,DF)

Indulge in a satisfying dish of allergy-friendly Sticky Rice with Chicken. A flavourful blend of tender chicken and sticky rice, perfect for a wholesome and safe dining experience.
Print Recipe Pin Recipe Rate Recipe
Prep Time: 1 day day
Cook Time: 30 minutes minutes
Course: Appetizer, Dessert, Main Course, Side Dish, Snack
Cuisine: Thailand
Keyword: AIP, Dairy Free, Egg free, Gluten Free, nightshade free, nut free, Paleo, processed sugar free
Servings: 4 people
Calories: 394.1125kcal
Author: Kara Northwood
Cost: $15

Equipment

  • 1 Mesh Strainer
  • 1 Stainless Steel Measuring Cups
  • 1 Wooden Spoon
  • 1 Stainless Steel Small Saucepan with lid
  • 1 Stainless Steel Mixing Bowl
  • 1 Stainless Steel Magnetic Measuring Spoon Set Dual Sided

Ingredients

  • 1 cup Glutinous Rice
  • Water enough to cover the rice
  • 2 Chicken Breasts

Marinade

  • ½ tsp Onion Powder
  • ½ tsp Garlic Powder
  • ½ tsp Salt
  • ½ tsp Pepper
  • 2 tbsp Oil
  • ¼ tsp turmeric powder

Instructions

  • Put 1 cup of the glutinous rice into a stainless steel mixing bowl and soak overnight.
  • The next day put the water that the rice was soaking in the bottom of the saucepan.
  • Put the rice in a strainer, one where the rice won't fall through the strainer.
  • Now put the strainer over the saucepan.
  • Steam for 30 minutes with the saucepan lid on.
  • Now cut up the chicken into small pieces
  • Now marinade the chicken using the spices and olive oil.
  • Now cook chicken in a frying pan with olive oil and a lid on
  • Flip over and cook the other side
  • Serve with sticky rice.

Sauce

  • Use the oil from the frying pan once the chicken is cooked and add salt, pepper, garlic powder and onion powder.
  • Combine all together.

Notes

 
 

Nutrition

Calories: 394.1125kcal | Carbohydrates: 39.795g | Protein: 27.6025g | Fat: 12.7425g | Saturated Fat: 1.4325g | Polyunsaturated Fat: 3.2025g | Monounsaturated Fat: 6.96g | Trans Fat: 0.05g | Cholesterol: 72.32mg | Sodium: 428.91mg | Potassium: 487.97mg | Fiber: 0.8g | Sugar: 0.0925g | Vitamin A: 35.2875IU | Vitamin C: 1.4525mg | Calcium: 22.1475mg | Iron: 0.92mg
Tried this recipe?Let us know how it was!
Category: AIP, Gluten-Free, RecipesTag: AIP, Diary Free, Egg Free, Gluten Free, Nut free, Paleo, Sugar Free

About Kara Northwood

I have been sick for most of my life with an Auto-Immune disease called Hashimotos causing major issues with eating food. Now I am on a healthy diet and mission to help other people eat well and feel great.

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