Plantain Bun (AIP,Paleo,Vegan,Vegetarian,GF,DF)
This is the perfect bun for sandwiches and burgers that is allergy friendly, it is also healthy and easy to make.
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Stir Fry (AIP,Paleo,Vegan,Vegetarian,GF,DF)
Stir-fry meals are a fantastic way to use a lot of vegetables, they are healthier than takeout with less sugar and salt, and are allergy-friendly.
AIP Crumbed Chicken (AIP,Paleo,GF,DF)
This is my allergy friendly version of the traditional crumbed chicken, using homemade breadcrumbs and herbs to create a delicious flavour.
Vegan Mayonnaise (AIP,Paleo,Vegan,GF,DF)
This is a healthy mayonnaise that doesn't use oil or egg as the main ingredient and is suitable for people with allergies and vegans.
Sausage Stuffing Balls (AIP,Paleo,GF,DF)
An old recipe past down by family and altered to be gluten free, dairy free, egg free, AIP and Paleo. It's an AIP stuffing ball wrapped in sausage meat and fried.
AIP Breadcrumbs/Stuffing (AIP,Paleo,Vegan,GF,DF)
This recipe is the base to make an amazing sage stuffing and herb breadcrumbs that are both allergy friendly and delicious.
Smokey Chicken Thighs (AIP,Paleo,GF,DF)
The smokey chicken thigh recipe takes some time to cook but the end result is soft and delicious chicken thighs that people with allergies can eat.
Apple Muffin (AIP,Paleo,Vegan,GF,DF)
The apple muffin recipe does not use any processed sugars and are naturally sweet from the stewed apple, it's the perfect snack for people with allergies
Banana Sticks (AIP,Paleo,Vegan,GF,DF)
Banana sticks are sliced banana cooked in an oven, it's a healthy snack that is suitable for people with allergies and is easy to make.
Monkey Banana Pancake (AIP,Paleo,Vegan,GF,DF)
This is a quick and easy banana pancake recipe to make for people who have allergies, has no binding agent and is naturally sweet from the banana.